Sleep & Mindfulness

624 articles in this topic

Gut Bacteria Disruption Linked to Alzheimer's, Depression, and Parkinson's Disease
Brain Health

Gut Bacteria Disruption Linked to Alzheimer's, Depression, and Parkinson's Disease

Comprehensive review reveals how gut microbiome imbalances contribute to brain disorders and identifies promising intervention strategies.

Research Paper
Apr 3, 2026 0
DNA Methylation Changes Directly Cause Schizophrenia Risk, Study Reveals
Brain Health

DNA Methylation Changes Directly Cause Schizophrenia Risk, Study Reveals

Mendelian randomization study identifies 172 brain methylation sites that causally influence schizophrenia development.

Research Paper
Apr 3, 2026 0
Electroacupuncture Boosts Brain Cell Recovery by Transferring Healthy Mitochondria
Brain Health

Electroacupuncture Boosts Brain Cell Recovery by Transferring Healthy Mitochondria

New research reveals how electroacupuncture helps stroke recovery by promoting transfer of healthy mitochondria from support cells to damaged neurons.

Research Paper
Apr 3, 2026 0
Gut Bacteria Disruption Worsens Depression After Stroke Through Brain Inflammation
Brain Health

Gut Bacteria Disruption Worsens Depression After Stroke Through Brain Inflammation

New research reveals how gut microbiome imbalance after stroke triggers brain inflammation, leading to depression symptoms.

Research Paper
Apr 3, 2026 0
Circadian Gene PER3 Controls Depression Through Mitochondrial NAD+ Pathway
Brain Health

Circadian Gene PER3 Controls Depression Through Mitochondrial NAD+ Pathway

New research reveals how the circadian clock gene PER3 regulates mood by controlling cellular energy production in the brain.

Research Paper
Apr 3, 2026 0
Autism Mouse Model Reveals Nerve Dysfunction Behind Mechanical Itch Hypersensitivity
Brain Health

Autism Mouse Model Reveals Nerve Dysfunction Behind Mechanical Itch Hypersensitivity

Shank3 mutation in autism mice causes defective touch neurons and heightened scratching responses to skin deformation.

Research Paper
Apr 3, 2026 0
Narcolepsy Linked to Brain Volume Loss in Key Sleep Control Region
Sleep & Recovery

Narcolepsy Linked to Brain Volume Loss in Key Sleep Control Region

New research reveals structural brain changes in the hypothalamus of adults with narcolepsy type 1.

Research Paper
Apr 3, 2026 0
Poor Sleep During Pregnancy Predicts Higher Anxiety and Obsessive Symptoms
Sleep & Recovery

Poor Sleep During Pregnancy Predicts Higher Anxiety and Obsessive Symptoms

Longitudinal study of 231 women shows sleep disruption drives perinatal anxiety, not the reverse, suggesting sleep as modifiable target.

Research Paper
Apr 3, 2026 0
Neural Networks Enhance Sleep Apnea Detection in Infants Using Oximetry Data
Sleep & Recovery

Neural Networks Enhance Sleep Apnea Detection in Infants Using Oximetry Data

Researchers develop AI-powered approach to improve diagnosis of obstructive sleep apnea in babies using oxygen monitoring.

Research Paper
Apr 3, 2026 0
Bryan Johnson's Heart Rate Protocol for Better Sleep Quality
Sleep & Recovery

Bryan Johnson's Heart Rate Protocol for Better Sleep Quality

Longevity expert Bryan Johnson shares his specific method for lowering heart rate before bedtime to optimize sleep recovery.

Video
Apr 3, 2026 0
Gut Bacteria Changes Predict Cognitive Decline Before Symptoms Appear
Brain Health

Gut Bacteria Changes Predict Cognitive Decline Before Symptoms Appear

Multiomics study reveals gut microbiome shifts and inflammation markers detectable in earliest stages of cognitive decline.

Research Paper
Apr 2, 2026 0
CSF Biomarker Predicts Cognitive Resilience in Alzheimer's Disease
Brain Health

CSF Biomarker Predicts Cognitive Resilience in Alzheimer's Disease

New cerebrospinal fluid protein biomarker can predict which Alzheimer's patients will maintain cognitive function despite brain pathology.

Research Paper
Apr 2, 2026 0
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