Robot-Assisted HIIT Beats Treadmill Training for Chronic Stroke Gait Recovery
An 8-week RCT shows combining high-intensity interval training with robotic gait therapy significantly outperforms treadmill therapy in chronic stroke patients.
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An 8-week RCT shows combining high-intensity interval training with robotic gait therapy significantly outperforms treadmill therapy in chronic stroke patients.
Runners who regularly train long maintain better running efficiency over 90 minutes — and preserve more neuromuscular power — than performance-equal peers.
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