Longevity & Aging
Two Cups of Green Tea Daily Targets Dangerous Visceral Fat, Studies Show
Clinical trials reveal green tea catechins can reduce visceral fat by over 6% in 12 weeks through a simple daily routine.
Video
Mar 29, 2026 1
Advanced Therapies
1894 articles in this topic
Longevity & Aging
Scientists Call for Smarter Brain Disease Trials Based on Disease Mechanisms
Researchers argue neurodegenerative disease trials need better biological understanding to improve treatment success rates.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Top Health Priorities That Actually Move the Needle According to Science
Siim Land breaks down the most impactful health factors based on mortality data, from VO2 max to visceral fat targets.
Video
Mar 29, 2026 1
Regenerative Medicine
Lab-Grown Muscle Organoids Reveal Why Gene Therapy Falls Short for Muscular Dystrophy
Scientists created muscle organoids from patient cells that show gene therapy improves muscle function but fails to stop harmful scarring.
Research Paper
Mar 29, 2026 0
Longevity & Aging
Strong Insulin Response Protects Against Alzheimer's and Diabetes Risk
New research reveals that robust insulin production after eating actually reduces disease risk, contrary to popular belief.
Video
Mar 29, 2026 1
Regenerative Medicine
Scientists Discover How Mechanical Forces Trigger Bone Growth in Facial Surgery
New research reveals how stretching forces activate stem cells and immune cells to rebuild facial bone structure through collagen remodeling.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Daily Sauna Use Cuts Heart Disease Risk 63% and Alzheimer's Risk 65%
New research reveals optimal sauna protocols for cardiovascular health, longevity, and performance enhancement.
Video
Mar 29, 2026 1
Regenerative Medicine
Type 1 Diabetes Damages Muscle Stem Cells, Reducing Strength and Recovery
New research reveals how high blood sugar directly impairs muscle stem cells, leading to weaker muscles and poor injury recovery.
Research Paper
Mar 29, 2026 1
Longevity & Aging
How Heavy Squats and Pull-ups Built Exceptional Spine Bone Density
Siim Land achieved spine bone density 3 standard deviations above average through strategic resistance training and targeted nutrition.
Video
Mar 29, 2026 1
Regenerative Medicine
Blocking Hedgehog Pathway Could Restore Perfect Corneal Healing After Eye Injuries
Scientists discover how to reverse scarring that prevents clear vision recovery after corneal damage.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Human Evidence for Popular Peptides Reveals Surprising Research Gaps
Comprehensive analysis of clinical trials for 15 popular peptides shows which ones actually have human evidence versus hype.
Video
Mar 29, 2026 1
Regenerative Medicine
Scientists Engineer Revolutionary Heart Pump to Extend Lives of Children with Heart Defects
New tissue-engineered heart conduit could restore normal circulation in children with congenital heart defects, potentially extending lifespans.
Research Paper
Mar 29, 2026 1