Longevity & Aging
Master Your Circadian Rhythm for Better Sleep and Metabolic Health
Science-backed strategies to optimize your body's internal clock for improved energy, glucose regulation, and recovery.
Video
Mar 29, 2026 1
Advanced Therapies
1894 articles in this topic
Regenerative Medicine
CDK8 Inhibitor Drug Rescues Poor Bone Healing in Compromised Blood Flow Conditions
New research identifies a drug target that could help millions of fractures heal properly when blood flow is compromised.
Research Paper
Mar 29, 2026 1
Longevity & Aging
How Zinc Deficiency Secretly Sabotages Your Testosterone Levels
A 1977 study showed zinc supplementation nearly doubled testosterone in deficient men. Here's what you need to know about this critical mineral.
Video
Mar 29, 2026 1
Regenerative Medicine
Modified Stem Cells Show Promise for Repairing Neurogenic Bladder Damage
Enhanced stem cells reduced inflammation and improved bladder function in rats with nerve damage.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Biohacker Ranks 100 Supplements From Best to Worst Based on Science
Siim Land evaluates 100 popular supplements using evidence-based criteria to identify which ones actually deliver health benefits.
Video
Mar 29, 2026 0
Regenerative Medicine
Scientists Successfully Transplant Healthy Lung Cells to Treat Genetic Disease
Researchers demonstrate that transplanting healthy lung cells can repair damaged lungs in mice with genetic disease.
Research Paper
Mar 29, 2026 1
Longevity & Aging
This $5 NAD+ Booster Works Nearly as Well as $80 Supplements
Siim Land tests nicotinamide against expensive NMN and NR supplements, finding comparable NAD+ benefits at a fraction of the cost.
Video
Mar 29, 2026 0
Regenerative Medicine
Gene Therapy Shows Promise But Faces Liver Expression Challenges in Primate Studies
New research reveals tissue-specific barriers to AAV9 gene therapy effectiveness, particularly in liver cells of primates.
Research Paper
Mar 29, 2026 1
Longevity & Aging
How Fermented Foods Fight Microplastics Damaging Your Gut and Fertility
New research reveals how microplastics damage gut health and fertility, plus which probiotics can help your body eliminate them naturally.
Video
Mar 29, 2026 0
Regenerative Medicine
New Gene Therapy Breakthrough Overcomes Immune Resistance in Pre-Exposed Patients
Scientists discover how to make gene therapy work even when patients have prior immune exposure to treatment vectors.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Siim Land Reveals Why He's Been Megadosing Astaxanthin for Longevity
Health optimizer shares one-year experience with high-dose astaxanthin supplementation and the research behind its anti-aging benefits.
Video
Mar 29, 2026 0
Regenerative Medicine
New Gene Therapy Approach Shows Promise for Pancreatic Cancer Treatment
Researchers develop innovative method to guide immune cells to pancreatic tumors using engineered viruses and targeted cytokines.
Research Paper
Mar 29, 2026 1