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Why Common Breakfast Foods Spike Blood Sugar and Harm Kids' Gut Health
Heart Health

Why Common Breakfast Foods Spike Blood Sugar and Harm Kids' Gut Health

Dr. Jamnadas reveals how popular breakfast choices create energy crashes and behavioral issues in children.

Video
Mar 29, 2026 0
4 Quick Healthy Breakfast Recipes That Support Kids' Brain Development and Immunity
Heart Health

4 Quick Healthy Breakfast Recipes That Support Kids' Brain Development and Immunity

Pediatrician shares fiber-rich, probiotic breakfast ideas that can be prepped in minutes to boost children's focus and health.

Video
Mar 29, 2026 0
Immediate Physical Therapy Beats Rest for Young Athletes with Back Stress Fractures
Exercise & Fitness

Immediate Physical Therapy Beats Rest for Young Athletes with Back Stress Fractures

New study shows starting PT right away helps teen athletes recover faster from spinal stress fractures with fewer setbacks.

Research Paper
Mar 29, 2026 1
Common Lunch Foods Are Destroying Your Metabolism and Brain Health
Heart Health

Common Lunch Foods Are Destroying Your Metabolism and Brain Health

Dr. Jamnadas reveals how popular lunch items spike insulin, cause fatty liver, and impair cognitive function.

Video
Mar 29, 2026 0
New Exercise Guidelines Could Transform Heart Patient Recovery Beyond Standard Care
Exercise & Fitness

New Exercise Guidelines Could Transform Heart Patient Recovery Beyond Standard Care

Researchers identify how personalized exercise prescriptions outperform standard cardiac rehabilitation protocols for heart patients.

Research Paper
Mar 29, 2026 1
CRISPR Gene Editing Expands Beyond US Borders for Disease Treatment
Heart Health

CRISPR Gene Editing Expands Beyond US Borders for Disease Treatment

Revolutionary gene-editing technology CRISPR becomes available outside the US, offering new hope for treating genetic diseases worldwide.

Video
Mar 29, 2026 0
Hip Surgery Shows Promise for Young Adults with Developmental Hip Dysplasia
Exercise & Fitness

Hip Surgery Shows Promise for Young Adults with Developmental Hip Dysplasia

New research evaluates periacetabular osteotomy outcomes in hip dysplasia patients, examining safety and functional recovery.

Research Paper
Mar 29, 2026 5
New FDA-Approved COPD Drug Ensifentrine Shows Promise in Major Clinical Trials
Heart Health

New FDA-Approved COPD Drug Ensifentrine Shows Promise in Major Clinical Trials

First new COPD medication in over a decade targets dual pathways to improve breathing and reduce inflammation.

Video
Mar 29, 2026 7
FDA Approves New COPD Drug Ensifentrine After Breakthrough ENHANCE Trials
Heart Health

FDA Approves New COPD Drug Ensifentrine After Breakthrough ENHANCE Trials

New FDA-approved medication Ensifentrine offers hope for COPD patients by targeting airway inflammation and improving breathing function.

Video
Mar 29, 2026 4
Plant Proteins Boost Beneficial Gut Bacteria and Lower BMI in Older Adults
Nutrition & Diet

Plant Proteins Boost Beneficial Gut Bacteria and Lower BMI in Older Adults

New research shows plant-based proteins promote healthier gut microbiomes and lower body weight compared to animal proteins in seniors.

Research Paper
Mar 29, 2026 6
Gut Probiotic Lactobacillus fermentum Protects Lungs Through Microbiome Cross-Talk
Nutrition & Diet

Gut Probiotic Lactobacillus fermentum Protects Lungs Through Microbiome Cross-Talk

New research shows how a specific probiotic strain shields lungs from injury by remodeling both gut and lung microbiomes through biological cross-talk.

Research Paper
Mar 29, 2026 3
Ginger Compound Protects Blood Vessels From High Cholesterol Damage
Nutrition & Diet

Ginger Compound Protects Blood Vessels From High Cholesterol Damage

6-Gingerol from ginger activates protective pathways that shield blood vessel walls from inflammation and oxidative stress caused by high cholesterol.

Research Paper
Mar 29, 2026 3
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