Exercise & Fitness
High-Intensity Exercise Adds 45 Days of Life Per VO2 Max Point Gained
Dr. Rhonda Patrick reveals why vigorous exercise beats moderate cardio for longevity, brain health, and cancer protection.
Podcast
Mar 29, 2026 1
All Articles
6520 articles
Autoimmune & Arthritis
Scientists Discover New Gene Defect That Causes Chronic Bone Inflammation
Researchers identify OGFRL1 gene deficiency as a novel cause of chronic bone disease, with promising treatment response to TNF inhibitors.
Research Paper
Mar 29, 2026 0
Brain Health
The Science of Building Unbreakable Habits That Stick for Life
Neuroscientist Andrew Huberman reveals the brain circuits behind habit formation and practical tools to build lasting behavioral change.
Video
Mar 29, 2026 1
Longevity & Aging
Mindfulness Training Reduces Inflammation and Stress in Older Adults
8-week stress management program shows promise for reducing inflammation and improving well-being in aging adults through mindfulness techniques.
Clinical Trial
Mar 29, 2026 0
Longevity & Aging
Brain Parasite Toxoplasma Is More Active Than Scientists Previously Believed
New research reveals the common brain parasite Toxoplasma gondii isn't dormant but runs complex survival operations inside cysts.
Press Release
Mar 29, 2026 1
Heart Health
Exercise Can Reverse 20 Years of Heart Aging in Previously Sedentary Adults
Dr. Benjamin Levine reveals the specific exercise protocol that can turn back the clock on cardiovascular aging by two decades.
Podcast
Mar 29, 2026 1
Autoimmune & Arthritis
Researchers Target Rare Autoimmune Skin Condition in Lupus Patients
New clinical insights into treating Rowell syndrome, a rare skin manifestation affecting lupus patients with serious complications.
Research Paper
Mar 29, 2026 0
Brain Health
Sunlight Exposure Linked to Lower All-Cause Mortality, New Research Shows
Leading dermatologists are reevaluating sunlight's health benefits, finding regular exposure may reduce death risk when avoiding sunburn.
Video
Mar 29, 2026 0
Longevity & Aging
Blood Test Could Detect Parkinson's Disease Decades Before Symptoms Appear
Swedish researchers identified blood markers that reveal Parkinson's 20 years before motor symptoms, opening window for early intervention.
Press Release
Mar 29, 2026 1
Autoimmune & Arthritis
Geographic Location Creates Unfair Barriers to Psoriatic Arthritis Treatment Access
New research reveals how where you live dramatically affects your ability to receive proper care for psoriatic arthritis.
Research Paper
Mar 29, 2026 0
Metabolic Health
How Your Mitochondria Transform Mindset and Relationships Into Physical Energy
Dr. Martin Picard reveals how behaviors, psychology, and purpose directly influence cellular energy production and aging rates.
Podcast
Mar 29, 2026 1
Metabolic Health
Common Medications May Block Vitamin B1 Absorption in Small Clinical Trial
UCSF study reveals how metformin and trimethoprim interfere with thiamine uptake, potentially affecting energy metabolism.
Clinical Trial
Mar 29, 2026 2