Brain Health
Stanford Expert Reveals How Diet Shapes Your Gut Microbiome and Immune System
Dr. Justin Sonnenburg explains how fermented foods and fiber impact gut health, inflammation, and disease risk.
Video
Mar 29, 2026 1
All Articles
6520 articles
Supplements
Dermatologists Debunk Collagen Supplements for Anti-Aging
High-quality studies show collagen pills don't deliver promised skin benefits. Experts recommend proven alternatives like sunscreen and retinoids.
Press Release
Mar 29, 2026 1
Cancer Research
Cancer Researchers Call for Better Disclosure of Hidden Bias in Oncology Studies
New guidelines address non-financial conflicts that could compromise cancer research integrity and patient outcomes.
Research Paper
Mar 29, 2026 1
Longevity & Aging
Three Common Drugs Show Promise as Topical Anti-Aging Treatment in Small Trial
Researchers tested sirolimus, metformin, and diclofenac as topical skin treatments to target aging pathways in healthy volunteers.
Clinical Trial
Mar 29, 2026 1
Brain Health
How Mitochondria Transform Your Psychology Into Physical Energy and Longevity
Dr. Martin Picard reveals how mitochondria translate mindset, stress, and behaviors into cellular energy that determines aging rate.
Video
Mar 29, 2026 0
Heart Health
Small Salt Cuts in Everyday Foods Could Prevent 100,000+ Heart Attacks and Strokes
Tiny sodium reductions in bread and packaged foods could prevent thousands of cardiovascular deaths without changing eating habits.
Press Release
Mar 29, 2026 1
Cancer Research
GLP-1 Drugs Like Ozempic Show Unexpected Cancer Protection Benefits
New research reveals popular weight-loss medications may reduce cancer risk beyond their metabolic benefits.
Research Paper
Mar 29, 2026 1
Metabolic Health
Metformin Shows Promise for Protecting Memory in Early Cognitive Decline
Columbia University tested whether the diabetes drug metformin could slow memory loss in people with mild cognitive impairment.
Clinical Trial
Mar 29, 2026 1
Longevity & Aging
Alzheimer's Scrambles Memory Replay During Rest, New Mouse Study Reveals
Scientists discover how Alzheimer's disrupts the brain's natural memory strengthening process that occurs during rest periods.
Press Release
Mar 29, 2026 1
Metabolic Health
Landmark Study Shows Lifestyle Changes Cut Diabetes Risk by 58% in High-Risk Adults
Major prevention trial proves diet and exercise dramatically reduce diabetes onset compared to medication alone.
Clinical Trial
Mar 29, 2026 7
Hormones
Dr. Kyle Gillett Reveals the Big 6 Lifestyle Pillars for Optimal Hormone Health
Board-certified physician shares evidence-based strategies to optimize hormones naturally through diet, exercise, and lifestyle interventions.
Podcast
Mar 29, 2026 1
Metabolic Health
Metformin May Boost Flu Vaccine Response in Older Adults
Small trial tests whether diabetes drug metformin can enhance immune response to flu vaccination in aging adults.
Clinical Trial
Mar 29, 2026 2