6520 articles
Cells actively remodel their protein factories as we age, potentially triggering disease—but this process could be targeted to slow aging.
Dr. Kyle Gillett reveals evidence-based strategies to optimize hormones naturally through lifestyle interventions for men and women.
Major study of 28,000 people challenges low-fat advice, finding full-fat dairy may protect brain health in those without genetic risk.
Dr. Rhonda Patrick reveals which micronutrients support cellular stress responses and longevity, plus optimal dosing strategies.
Large study reveals immune checkpoint inhibitors cause diabetes in 0.52% of patients, with 90% requiring hospitalization.
Small pilot study tests whether acarbose, a diabetes medication, can slow aging processes in healthy older adults through microbiome changes.
Researchers tracked 260 adults to create an easy way to measure workout intensity using steps per minute instead of complex metrics.
Massive study reveals fine particle pollution directly harms the brain, increasing dementia risk beyond effects on heart and lungs.
Spanish study shows structured exercise can reverse frailty and sarcopenia in older adults, maintaining independence.
Expert reveals why human intimacy and connection are biological necessities with profound physical health consequences.
New research reveals that pre-treatment fatigue strongly predicts severe adverse effects during cancer therapy.
Chinese researchers tested nucleotide supplements against aging markers in 122 participants over 4 months with promising early results.
